Grief and Loss

If you ever lost a partner, who have loved you, you know how difficult it is to go on your life. It is a serious wrenching pain that seems to rip you so that you do not deal with daily activities. When my husband died, very unexpectedly, I wanted to die. Did not want to go alone. My soul seemed as dead as he was, there was no reason to continue living, the meaning of my life was gone.

After the first day of the funeral (which I remember little of it) was finished, I was with a hole in my heart that can not be filled on the left. Friends and families back in their normal, everyday life, when I was empty, with a closet full of clothes and worry about how I wanted both financially and emotionally to survive. I ate very little, no point in the kitchen with no one to cook. There was no joy – it was not by the door, never, and I never see her smile and hear her laugh.My birthday came and went five days after his death, the grandfather clock, he had delivered the day before he died, my gift was a constant reminder schedule, but I enjoyed it. (more…)

Helping your children cope with the pain and loss

dealing with grief and loss is difficult for anyone. Often it is so painful, when we say goodbye to a loved one, it can take a very long time to recover. But as adults, we have a better understanding of why the death to happen. Children, on the other hand, have no such understanding. All you know what it is, someone they loved has been removed. It is very difficult for a child to understand the grief and loss, and it is often very difficult for us to help the child through the difficult times of losing a loved one. If you know a child who is simply someone they cared about was lost, there are things you can do to help them cope with the pain a little better. (more…)

Weight control or weight loss: What is the difference and how do I apply?

What is the difference between weight loss and weight control? If you do not have control over something that is difficult or impossible to maintain the level it should be. If this is your weight or eating out of control, you will win or lose weight without any control. However, if you can learn to control your weight got things easier for you. This is where you hold the position, your weight is stable or gaining or losing weight you want. (more…)