Coping with stress: Stress is not a mental disorder
Ask ten people at random when the stress is a mental disorder, and you’ll probably ten positive responses.
Perform the same experiment with a dozen psychiatrists, psychologists and ten ten experts stress management, and you’ll probably have more than 30 “yes”. But what if all 40 of these responses were actually wrong? Would you like the surprise? Would it shock you? Stress is a mental disorder
So it seems that stress is primarily a psychological disorder …. It is not.
Stress is also a philosophical disease. And while the philosophical problems are often similar to mental illness, they are actually from another source. They result from a lot of very poor philosophy.
For example, if you are an advocate of the philosophy that life is a “dog-eat-dog” competition, and the only way to rise above (and happy) is for anyone s’ interested in the way tread …. You have to go too much stress. If you set (and belief) to believe that your personal life pet theories are 98% true, and there are very few chance you’ll ever be wrong … guess what? Yeah, you’re a lot of stress in your life. And if you are a very manly man, and you think that women are the “weak” sex … Oh my god, you’re in a lot of trouble! How good are your personal philosophies
The above examples are all very philosophy the poor. They are flawed because they do not connect with reality. If you live these philosophies, thinking they will help you try to be happy and successful you will be disappointed.
It is not a psychological disorder, such as severe depression, severe anxiety, psychosis, or multiple personality syndrome. Instead, it is needlessly suffer from poor personal philosophy Think But this …. beware!
Take a few minutes to depend on the good or bad, could reflect on your personal philosophy. But be very careful when implementing this type of request.
You see think of anything else in life is largely determined by your personal philosophy So if you have any fault in you, they can keep you honest and accurate assessment of the entire arena philosophical.I wish it was not so -.., but after all we are all human beings
and human resources, among other things, whether we like it or not, finally we are all philosophers are
How happy is healthy, confident and you have succeeded in life, largely on the quality of their personal philosophies. So too the experience of the amount of stress.This is because the stress at its root, is essentially a philosophical disease. It can affect any individual, if they have a real mental disorder.
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